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Mental Health Support

Confidential resources, coping strategies, access to professionals, and a peer-led community where athletes feel seen and understood.

Resources 

Our Resources Hub is designed to provide student-athletes with practical and easy-to-use tools to help balance sports, academics, and personal well-being. We offer study strategies that accommodate travel schedules, wellness plans to prevent burnout, and compliance guides to ensure eligibility.

988 Suicide & Crisis Lifeline

Sometimes athletes need support immediately, especially during moments of intense stress, injury, or personal struggles. Call or text: 988

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