FYToolkit

Practical guides for managing jet lag, places to eat, travel necessities, and balancing routines while traveling for competitions. We will include personalize FYToolkits by captains ad mentors with what helped them throughout their student-athlete journey!

Resources

Our Resources Hub is designed to provide student-athletes with practical and easy-to-use tools to help balance sports, academics, and personal well-being. We offer study strategies that accommodate travel schedules, wellness plans to prevent burnout, and compliance guides to ensure eligibility.

Captain Emma Lee

"Always being on the on airplanes, buses, and long car rides, I always had a tight body after arrival. I noticed having a good foam roller on hand has been very helpful. The Rollga Foam Roller is definitely one I recommend."

Captain Selynne Park

"Having to balance classes after long practice runs on the course, I am always tired and feel like I just don't get enough sleep. I recommend drinking Matcha, from any cafe, to boost your energy."